There is a time when we must firmly choose the course we will follow, or the relentless drift of events will make the decision.
Herbert V. Prochnow
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"The news isn't that fruits and vegetables are good for you, it's that they are so good for you they could save your life."
TIME Magazine, Oct 20th, 2003 p. 20
The next best thing to fruits and vegetables.
"Eat more fruits and vegetables."
It’s the one recommendation in almost every diet plan, every guide to nutrition, every fitness book. Even organizations such as the U.S. Department of Agriculture, the World Health Organization, the American Heart Association, the American Cancer Society, and the National Center for Chronic Disease Prevention and Health Promotion agree. But as much as it’s preached, most people still don’t eat enough fruits and vegetables every day.
That’s why there’s
Health Professionals Support